JGZ-richtlijn Gezonde slaap en slaapproblemen bij kinderen

Introductie, materialen & referenties

1 Inleiding Ga naar pagina over 1 Inleiding

2 Definities en achtergrondinformatie Ga naar pagina over 2 Definities en achtergrondinformatie

2.1 Gezonde slaap

2.1.1 Normaal slaapgedrag

2.1.2 Slaapopbouw

2.1.3 Slaapritme en de biologische klok

2.1.4 Slaapduur

2.2 Slaapproblemen

2.2.1 Definitie slaapproblemen en slaapstoornissen

2.2.2 Prevalentie van slaapproblemen

2.2.3 Gevolgen van slaapproblemen

3 Risico- en beschermende factoren Ga naar pagina over 3 Risico- en beschermende factoren

3.1 Risicofactoren

3.2 Beschermende factoren

3.3 Alcohol, drugs, energiedrank

4 Preventie Ga naar pagina over 4 Preventie

4.1 0 tot 6 maanden

4.2 6 maanden tot 4 jaar

4.3 4 tot 12 jaar

4.4 12 tot 18 jaar

5 Signaleren, diagnostiek en verwijzen Ga naar pagina over 5 Signaleren, diagnostiek en verwijzen

5.1 Zorgen ouders, jeugdige of school

5.2 Vastellen van oorzaken

5.3 Uitgebreide anamnese bij slaapproblemen van kinderen en jongeren

5.3.1 Anamnese bij jonge kinderen

5.3.2 Anamnese oudere kinderen/jongeren

5.4 Gevalideerde Nederlandse vragenlijsten

5.4.1 De slaapgewoonten Vragenlijst (CSHQ)

5.4.2 Slaaphygiëne vragenlijst (ASHQ)

5.4.3 Chronisch slaaptekort Vragenlijst (CSRQ)

5.5 Dagboek

6 Begeleiden en behandelen Ga naar pagina over 6 Begeleiden en behandelen

6.1 Effectieve interventies

6.1.1 Tot 6 maanden

6.1.2 Jonge kinderen (vanaf 6 maanden)

6.1.3 Basisschoolleeftijd (vanaf 6 jaar)

6.1.4 Adolescenten

6.2 Slaaptips voor kinderen

6.3 Slaaptips voor pubers en adolescenten

6.4 Sensitief opvoeden en een kind dat niet slaapt (uitdoving)

6.4.1 Randvoorwaarden voor het toepassen van uitdoving

6.4.2 Stress

6.4.3 Hechtingsrelatie

6.4.4 Alternatieven voor uitdoving

6.4.5 Algemene conclusie

6.5 Melatonine en andere Geneesmiddelen

6.5.1 Melatonine

6.5.2 Overige medicatie

6.5.3 Kruidensupplementen

7 Samenwerken en doorverwijzen Ga naar pagina over 7 Samenwerken en doorverwijzen

7.1 Ketenpartners

8 Totstandkoming richtlijn Ga naar pagina over 8 Totstandkoming richtlijn

8.1 Werkwijze

8.2 Werkgroep en klankbordgroep

8.3 Belangenverstrengeling

8.4 Cliënten participatie

9 Verantwoording Ga naar pagina over 9 Verantwoording

9.1 Wetenschappelijke bewijsvoering

9.1.1 Knelpuntanalyse

9.1.2 Zoekstrategie

9.1.3 Evidentietabellen en niveau van bewijsvoering

9.2 Kennislacunes

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Over JGZ-richtlijn Gezonde slaap en slaapproblemen bij kinderen (2017)

Deze JGZ-richtlijn biedt JGZ-professionals kennis en vaardigheden om gezond slaapgedrag te stimuleren en slaapproblemen te voorkomen of te verminderen. Het bevat adviezen, gebaseerd op wetenschappelijke evidentie en consensus, waar JGZ-professionals en hun cliënten mee uit de voeten kunnen.

Colofon

Richtlijnontwikkelaar: TNO
Auteurs: E. Vlasblom, B. van Sleuwen, M. L’Hoir en M. Beltman
Autorisatie: Inhoudelijk door de AJN, V&VN vakgroep jeugd en NVDA. Randvoorwaardelijk door ActiZ en GGD GHOR Nederland

Deze richtlijn is gefinancierd door ZonMw

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